Kenneth Guenther 15000m row
15,000
Meters
1:29:43.0
Time
2:59.4
Pace
760
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
January 08, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:43.0 | 15,000 | 2:59.4 | 61 | 508 | 760 | 24 |
| 17:15.8 | 3,000 | 2:52.6 | 68 | 531 | 153 | 26 |
| 17:10.8 | 6,000 | 2:51.8 | 69 | 534 | 153 | 26 |
| 17:25.0 | 9,000 | 2:54.1 | 66 | 527 | 153 | 26 |
| 19:45.4 | 12,000 | 3:17.5 | 45 | 455 | 150 | 23 |
| 18:06.0 | 15,000 | 3:01.0 | 59 | 500 | 151 | 24 |