Kenneth Guenther 10000m row
10,000
Meters
1:02:49.0
Time
3:08.4
Pace
511
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
January 09, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:49.0 | 10,000 | 3:08.4 | 52 | 488 | 511 | 23 |
| 11:41.6 | 2,000 | 2:55.4 | 65 | 518 | 101 | 26 |
| 11:21.7 | 4,000 | 2:50.4 | 71 | 538 | 102 | 26 |
| 16:37.9 | 6,000 | 4:09.4 | 23 | 375 | 104 | 18 |
| 11:31.3 | 8,000 | 2:52.8 | 68 | 531 | 102 | 26 |
| 11:36.5 | 10,000 | 2:54.1 | 66 | 527 | 102 | 26 |