Kenneth Guenther 10000m row
10,000
Meters
58:27.6
Time
2:55.3
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
January 12, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:27.6 | 10,000 | 2:55.3 | 65 | 521 | 508 | 25 |
| 12:46.3 | 2,000 | 3:11.5 | 50 | 469 | 100 | 23 |
| 11:24.1 | 4,000 | 2:51.0 | 70 | 536 | 102 | 26 |
| 11:23.6 | 6,000 | 2:50.9 | 70 | 537 | 102 | 26 |
| 11:28.5 | 8,000 | 2:52.1 | 69 | 533 | 102 | 26 |
| 11:25.1 | 10,000 | 2:51.2 | 70 | 535 | 102 | 26 |