Kenneth Guenther 10000m row
10,000
Meters
57:18.4
Time
2:51.9
Pace
509
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
January 14, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:18.4 | 10,000 | 2:51.9 | 69 | 532 | 509 | 25 |
| 11:23.9 | 2,000 | 2:50.9 | 70 | 536 | 102 | 26 |
| 11:23.2 | 4,000 | 2:50.8 | 70 | 537 | 102 | 26 |
| 11:24.9 | 6,000 | 2:51.2 | 70 | 536 | 102 | 26 |
| 11:41.2 | 8,000 | 2:55.3 | 65 | 518 | 101 | 25 |
| 11:25.2 | 10,000 | 2:51.3 | 70 | 535 | 102 | 26 |