Kenneth Guenther 10000m row
10,000
Meters
56:20.3
Time
2:49.0
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
January 16, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:20.3 | 10,000 | 2:49.0 | 72 | 546 | 513 | 26 |
| 11:14.6 | 2,000 | 2:48.6 | 73 | 549 | 103 | 27 |
| 11:09.2 | 4,000 | 2:47.3 | 75 | 554 | 103 | 27 |
| 11:12.9 | 6,000 | 2:48.2 | 74 | 551 | 103 | 26 |
| 11:19.7 | 8,000 | 2:49.9 | 71 | 540 | 102 | 26 |
| 11:24.0 | 10,000 | 2:51.0 | 70 | 536 | 102 | 26 |