Kenneth Guenther 10000m row
10,000
Meters
58:02.9
Time
2:54.1
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
January 17, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:02.9 | 10,000 | 2:54.1 | 66 | 526 | 509 | 25 |
| 11:17.7 | 2,000 | 2:49.4 | 72 | 547 | 103 | 26 |
| 11:21.0 | 4,000 | 2:50.2 | 71 | 539 | 102 | 26 |
| 12:14.5 | 6,000 | 3:03.6 | 57 | 490 | 100 | 25 |
| 11:28.9 | 8,000 | 2:52.2 | 69 | 533 | 102 | 26 |
| 11:40.8 | 10,000 | 2:55.2 | 65 | 523 | 102 | 26 |