Kenneth Guenther 10000m row
10,000
Meters
57:51.8
Time
2:53.5
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
January 20, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:51.8 | 10,000 | 2:53.5 | 67 | 527 | 509 | 25 |
| 11:20.4 | 2,000 | 2:50.1 | 71 | 539 | 102 | 26 |
| 11:28.4 | 4,000 | 2:52.1 | 69 | 533 | 102 | 26 |
| 11:36.2 | 6,000 | 2:54.0 | 66 | 527 | 102 | 26 |
| 11:46.2 | 8,000 | 2:56.5 | 64 | 514 | 101 | 25 |
| 11:40.6 | 10,000 | 2:55.1 | 65 | 524 | 102 | 25 |