Kenneth Guenther 10000m row
10,000
Meters
58:23.0
Time
2:55.1
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
January 21, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:23.0 | 10,000 | 2:55.1 | 65 | 522 | 508 | 25 |
| 11:38.1 | 2,000 | 2:54.5 | 66 | 525 | 102 | 26 |
| 11:34.3 | 4,000 | 2:53.5 | 67 | 528 | 102 | 26 |
| 11:35.8 | 6,000 | 2:53.9 | 66 | 527 | 102 | 26 |
| 11:45.9 | 8,000 | 2:56.4 | 64 | 515 | 101 | 25 |
| 11:49.0 | 10,000 | 2:57.2 | 63 | 512 | 101 | 25 |