Kenneth Guenther 10000m row
10,000
Meters
57:23.5
Time
2:52.1
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
January 25, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:23.5 | 10,000 | 2:52.1 | 69 | 533 | 510 | 26 |
| 11:28.9 | 2,000 | 2:52.2 | 69 | 533 | 102 | 26 |
| 11:29.1 | 4,000 | 2:52.2 | 68 | 532 | 102 | 26 |
| 11:28.3 | 6,000 | 2:52.0 | 69 | 533 | 102 | 26 |
| 11:31.0 | 8,000 | 2:52.7 | 68 | 531 | 102 | 26 |
| 11:26.2 | 10,000 | 2:51.5 | 69 | 535 | 102 | 26 |