Kenneth Guenther 10000m row
10,000
Meters
56:01.8
Time
2:48.0
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
January 26, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:01.8 | 10,000 | 2:48.0 | 74 | 551 | 515 | 26 |
| 11:14.9 | 2,000 | 2:48.7 | 73 | 549 | 103 | 26 |
| 11:05.0 | 4,000 | 2:46.2 | 76 | 557 | 103 | 27 |
| 11:13.2 | 6,000 | 2:48.3 | 73 | 550 | 103 | 26 |
| 11:16.6 | 8,000 | 2:49.1 | 72 | 548 | 103 | 26 |
| 11:12.1 | 10,000 | 2:48.0 | 74 | 551 | 103 | 26 |