Kenneth Guenther 10000m row
10,000
Meters
57:35.0
Time
2:52.7
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
January 27, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:35.0 | 10,000 | 2:52.7 | 68 | 531 | 510 | 25 |
| 11:08.6 | 2,000 | 2:47.1 | 75 | 554 | 103 | 27 |
| 11:34.8 | 4,000 | 2:53.7 | 67 | 528 | 102 | 25 |
| 11:09.0 | 6,000 | 2:47.2 | 75 | 554 | 103 | 26 |
| 12:21.7 | 8,000 | 3:05.4 | 55 | 485 | 100 | 23 |
| 11:20.8 | 10,000 | 2:50.2 | 71 | 539 | 102 | 25 |