Kenneth Guenther 10000m row
10,000
Meters
57:34.9
Time
2:52.7
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
January 28, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:34.9 | 10,000 | 2:52.7 | 68 | 530 | 509 | 25 |
| 11:43.2 | 2,000 | 2:55.8 | 64 | 517 | 101 | 25 |
| 11:23.2 | 4,000 | 2:50.8 | 70 | 537 | 102 | 26 |
| 11:27.2 | 6,000 | 2:51.8 | 69 | 534 | 102 | 26 |
| 11:28.8 | 8,000 | 2:52.2 | 69 | 533 | 102 | 26 |
| 11:32.6 | 10,000 | 2:53.1 | 67 | 530 | 102 | 25 |