Kenneth Guenther 15000m row
15,000
Meters
1:26:48.8
Time
2:53.6
Pace
765
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
January 29, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:48.8 | 15,000 | 2:53.6 | 67 | 528 | 765 | 25 |
| 17:03.3 | 3,000 | 2:50.5 | 71 | 541 | 154 | 26 |
| 16:50.8 | 6,000 | 2:48.4 | 73 | 548 | 154 | 26 |
| 17:22.7 | 9,000 | 2:53.7 | 67 | 528 | 153 | 25 |
| 17:11.1 | 12,000 | 2:51.8 | 69 | 534 | 153 | 26 |
| 18:21.0 | 15,000 | 3:03.5 | 57 | 493 | 151 | 24 |