Kenneth Guenther 10000m row
10,000
Meters
58:09.5
Time
2:54.4
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
January 30, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:09.5 | 10,000 | 2:54.4 | 66 | 524 | 508 | 25 |
| 11:34.3 | 2,000 | 2:53.5 | 67 | 528 | 102 | 26 |
| 11:31.2 | 4,000 | 2:52.8 | 68 | 531 | 102 | 26 |
| 11:42.0 | 6,000 | 2:55.5 | 65 | 517 | 101 | 25 |
| 11:42.4 | 8,000 | 2:55.6 | 65 | 517 | 101 | 25 |
| 11:39.7 | 10,000 | 2:54.9 | 65 | 524 | 102 | 25 |