Kenneth Guenther 10000m row

10,000

Meters

1:02:05.5

Time

3:06.2

Pace

508

Calories

Average Watts54
Calories Per Hour490
Stroke Rate23

February 01, 2020 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:05.5 10,000 3:06.2 54 490 508 23
15:40.0 2,000 3:55.0 27 390 102 19
12:20.4 4,000 3:05.1 55 486 100 24
11:24.6 6,000 2:51.1 70 536 102 26
11:20.6 8,000 2:50.1 71 539 102 26
11:20.0 10,000 2:50.0 71 540 102 26