Kenneth Guenther 10000m row
10,000
Meters
57:41.3
Time
2:53.0
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
February 03, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:41.3 | 10,000 | 2:53.0 | 68 | 530 | 510 | 25 |
| 11:13.1 | 2,000 | 2:48.2 | 73 | 550 | 103 | 26 |
| 11:09.3 | 4,000 | 2:47.3 | 75 | 554 | 103 | 26 |
| 11:22.2 | 6,000 | 2:50.5 | 71 | 538 | 102 | 26 |
| 12:19.9 | 8,000 | 3:04.9 | 55 | 486 | 100 | 23 |
| 11:36.8 | 10,000 | 2:54.2 | 66 | 526 | 102 | 25 |