Kenneth Guenther 14000m row
14,000
Meters
1:20:58.5
Time
2:53.5
Pace
713
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
February 07, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:58.5 | 14,000 | 2:53.5 | 67 | 528 | 713 | 25 |
| 16:06.9 | 2,800 | 2:52.6 | 68 | 532 | 143 | 26 |
| 16:00.2 | 5,600 | 2:51.4 | 69 | 536 | 143 | 26 |
| 16:06.6 | 8,400 | 2:52.6 | 68 | 532 | 143 | 25 |
| 16:25.0 | 11,200 | 2:55.8 | 64 | 518 | 142 | 25 |
| 16:20.0 | 14,000 | 2:55.0 | 65 | 521 | 142 | 25 |