Kenneth Guenther 10000m row
10,000
Meters
56:45.2
Time
2:50.2
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
February 08, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:45.2 | 10,000 | 2:50.2 | 71 | 540 | 511 | 26 |
| 11:25.6 | 2,000 | 2:51.4 | 70 | 535 | 102 | 26 |
| 11:21.5 | 4,000 | 2:50.3 | 71 | 538 | 102 | 26 |
| 11:27.7 | 6,000 | 2:51.9 | 69 | 533 | 102 | 26 |
| 11:21.1 | 8,000 | 2:50.2 | 71 | 539 | 102 | 26 |
| 11:09.3 | 10,000 | 2:47.3 | 75 | 554 | 103 | 26 |