Kenneth Guenther 10000m row
10,000
Meters
57:03.9
Time
2:51.1
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
February 09, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:03.9 | 10,000 | 2:51.1 | 70 | 538 | 512 | 25 |
| 11:39.3 | 2,000 | 2:54.8 | 66 | 525 | 102 | 26 |
| 11:23.4 | 4,000 | 2:50.8 | 70 | 537 | 102 | 26 |
| 11:18.4 | 6,000 | 2:49.6 | 72 | 546 | 103 | 26 |
| 11:16.8 | 8,000 | 2:49.2 | 72 | 547 | 103 | 26 |
| 11:26.0 | 10,000 | 2:51.5 | 69 | 535 | 102 | 25 |