Kenneth Guenther 10000m row
10,000
Meters
56:38.2
Time
2:49.9
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
February 10, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:38.2 | 10,000 | 2:49.9 | 71 | 542 | 512 | 25 |
| 11:11.1 | 2,000 | 2:47.7 | 74 | 552 | 103 | 26 |
| 11:10.7 | 4,000 | 2:47.6 | 74 | 552 | 103 | 26 |
| 11:23.1 | 6,000 | 2:50.7 | 70 | 537 | 102 | 25 |
| 11:24.4 | 8,000 | 2:51.1 | 70 | 536 | 102 | 25 |
| 11:29.0 | 10,000 | 2:52.2 | 68 | 532 | 102 | 25 |