Kenneth Guenther 10000m row
10,000
Meters
57:42.0
Time
2:53.1
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
February 12, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:42.0 | 10,000 | 2:53.1 | 67 | 529 | 509 | 25 |
| 11:23.5 | 2,000 | 2:50.8 | 70 | 537 | 102 | 26 |
| 11:24.1 | 4,000 | 2:51.0 | 70 | 536 | 102 | 26 |
| 11:34.6 | 6,000 | 2:53.6 | 67 | 528 | 102 | 25 |
| 11:37.4 | 8,000 | 2:54.3 | 66 | 526 | 102 | 25 |
| 11:42.4 | 10,000 | 2:55.6 | 65 | 517 | 101 | 25 |