Kenneth Guenther 10000m row
10,000
Meters
56:29.2
Time
2:49.4
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
February 13, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:29.2 | 10,000 | 2:49.4 | 72 | 543 | 512 | 26 |
| 11:07.8 | 2,000 | 2:46.9 | 75 | 555 | 103 | 27 |
| 11:07.6 | 4,000 | 2:46.9 | 75 | 555 | 103 | 26 |
| 11:19.9 | 6,000 | 2:49.9 | 71 | 540 | 102 | 26 |
| 11:24.7 | 8,000 | 2:51.1 | 70 | 536 | 102 | 26 |
| 11:29.3 | 10,000 | 2:52.3 | 68 | 532 | 102 | 26 |