Kenneth Guenther 10000m row
10,000
Meters
57:01.1
Time
2:51.0
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
February 14, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:01.1 | 10,000 | 2:51.0 | 70 | 538 | 512 | 25 |
| 11:27.6 | 2,000 | 2:51.9 | 69 | 534 | 102 | 26 |
| 11:18.4 | 4,000 | 2:49.6 | 72 | 546 | 103 | 26 |
| 11:21.3 | 6,000 | 2:50.3 | 71 | 538 | 102 | 26 |
| 11:38.9 | 8,000 | 2:54.7 | 66 | 525 | 102 | 25 |
| 11:15.0 | 10,000 | 2:48.7 | 73 | 549 | 103 | 26 |