Kenneth Guenther 10000m row
10,000
Meters
57:51.5
Time
2:53.5
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
February 17, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:51.5 | 10,000 | 2:53.5 | 67 | 527 | 509 | 25 |
| 11:18.6 | 2,000 | 2:49.6 | 72 | 546 | 103 | 26 |
| 11:21.8 | 4,000 | 2:50.4 | 71 | 538 | 102 | 26 |
| 11:26.3 | 6,000 | 2:51.5 | 69 | 535 | 102 | 26 |
| 12:22.4 | 8,000 | 3:05.6 | 55 | 484 | 100 | 24 |
| 11:22.2 | 10,000 | 2:50.5 | 71 | 538 | 102 | 26 |