Kenneth Guenther 10000m row
10,000
Meters
57:51.7
Time
2:53.5
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
February 18, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:51.7 | 10,000 | 2:53.5 | 67 | 528 | 510 | 25 |
| 11:14.8 | 2,000 | 2:48.7 | 73 | 549 | 103 | 26 |
| 11:17.6 | 4,000 | 2:49.4 | 72 | 547 | 103 | 26 |
| 11:27.1 | 6,000 | 2:51.7 | 69 | 534 | 102 | 26 |
| 11:33.3 | 8,000 | 2:53.3 | 67 | 529 | 102 | 26 |
| 12:18.9 | 10,000 | 3:04.7 | 56 | 487 | 100 | 24 |