Kenneth Guenther 10000m row
10,000
Meters
59:13.5
Time
2:57.6
Pace
506
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
February 19, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:13.5 | 10,000 | 2:57.6 | 62 | 512 | 506 | 24 |
| 12:50.7 | 2,000 | 3:12.6 | 49 | 467 | 100 | 23 |
| 11:24.1 | 4,000 | 2:51.0 | 70 | 536 | 102 | 26 |
| 11:27.0 | 6,000 | 2:51.7 | 69 | 534 | 102 | 26 |
| 11:49.0 | 8,000 | 2:57.2 | 63 | 512 | 101 | 25 |
| 11:42.8 | 10,000 | 2:55.7 | 65 | 517 | 101 | 25 |