Kenneth Guenther 10000m row
10,000
Meters
57:53.7
Time
2:53.6
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
February 20, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:53.7 | 10,000 | 2:53.6 | 67 | 527 | 509 | 25 |
| 11:30.3 | 2,000 | 2:52.5 | 68 | 531 | 102 | 26 |
| 11:30.7 | 4,000 | 2:52.6 | 68 | 531 | 102 | 26 |
| 11:37.8 | 6,000 | 2:54.4 | 66 | 526 | 102 | 26 |
| 11:47.3 | 8,000 | 2:56.8 | 63 | 514 | 101 | 25 |
| 11:27.7 | 10,000 | 2:51.9 | 69 | 533 | 102 | 26 |