Kenneth Guenther 10000m row
10,000
Meters
58:18.4
Time
2:54.9
Pace
509
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
February 21, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:18.4 | 10,000 | 2:54.9 | 65 | 523 | 509 | 25 |
| 11:32.4 | 2,000 | 2:53.1 | 67 | 530 | 102 | 26 |
| 11:32.1 | 4,000 | 2:53.0 | 68 | 530 | 102 | 26 |
| 12:03.8 | 6,000 | 3:00.9 | 59 | 502 | 101 | 24 |
| 11:32.7 | 8,000 | 2:53.1 | 67 | 530 | 102 | 25 |
| 11:37.4 | 10,000 | 2:54.3 | 66 | 526 | 102 | 25 |