Kenneth Guenther 10000m row
10,000
Meters
57:12.4
Time
2:51.6
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
February 23, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:12.4 | 10,000 | 2:51.6 | 69 | 535 | 511 | 26 |
| 11:16.7 | 2,000 | 2:49.1 | 72 | 547 | 103 | 27 |
| 11:14.3 | 4,000 | 2:48.5 | 73 | 549 | 103 | 27 |
| 11:22.9 | 6,000 | 2:50.7 | 70 | 537 | 102 | 26 |
| 11:56.3 | 8,000 | 2:59.0 | 61 | 507 | 101 | 25 |
| 11:22.1 | 10,000 | 2:50.5 | 71 | 538 | 102 | 26 |