Kenneth Guenther 10000m row
10,000
Meters
57:30.3
Time
2:52.5
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
February 24, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:30.3 | 10,000 | 2:52.5 | 68 | 531 | 509 | 25 |
| 11:45.6 | 2,000 | 2:56.4 | 64 | 515 | 101 | 25 |
| 11:22.5 | 4,000 | 2:50.6 | 70 | 538 | 102 | 26 |
| 11:28.6 | 6,000 | 2:52.1 | 69 | 533 | 102 | 26 |
| 11:21.3 | 8,000 | 2:50.3 | 71 | 538 | 102 | 26 |
| 11:32.4 | 10,000 | 2:53.1 | 67 | 530 | 102 | 25 |