Kenneth Guenther 10000m row
10,000
Meters
57:50.1
Time
2:53.5
Pace
511
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
February 26, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:50.1 | 10,000 | 2:53.5 | 67 | 530 | 511 | 25 |
| 11:16.4 | 2,000 | 2:49.1 | 72 | 548 | 103 | 26 |
| 11:13.1 | 4,000 | 2:48.2 | 73 | 550 | 103 | 26 |
| 11:18.5 | 6,000 | 2:49.6 | 72 | 546 | 103 | 26 |
| 12:34.8 | 8,000 | 3:08.7 | 52 | 476 | 100 | 23 |
| 11:27.3 | 10,000 | 2:51.8 | 69 | 534 | 102 | 25 |