Kenneth Guenther 10000m row
10,000
Meters
57:28.6
Time
2:52.4
Pace
511
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
February 27, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:28.6 | 10,000 | 2:52.4 | 68 | 533 | 511 | 25 |
| 11:16.6 | 2,000 | 2:49.1 | 72 | 548 | 103 | 26 |
| 11:18.9 | 4,000 | 2:49.7 | 72 | 546 | 103 | 26 |
| 11:32.4 | 6,000 | 2:53.1 | 67 | 530 | 102 | 25 |
| 11:55.1 | 8,000 | 2:58.7 | 61 | 508 | 101 | 24 |
| 11:25.6 | 10,000 | 2:51.4 | 70 | 535 | 102 | 25 |