Kenneth Guenther 15000m row
15,000
Meters
1:28:14.9
Time
2:56.4
Pace
761
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
February 28, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:14.9 | 15,000 | 2:56.4 | 64 | 517 | 761 | 24 |
| 18:46.8 | 3,000 | 3:07.8 | 53 | 479 | 150 | 24 |
| 17:15.0 | 6,000 | 2:52.5 | 68 | 532 | 153 | 25 |
| 17:32.9 | 9,000 | 2:55.4 | 65 | 519 | 152 | 25 |
| 17:10.7 | 12,000 | 2:51.7 | 69 | 534 | 153 | 26 |
| 17:29.4 | 15,000 | 2:54.9 | 65 | 524 | 153 | 25 |