Kenneth Guenther 15000m row
15,000
Meters
1:26:09.2
Time
2:52.3
Pace
766
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
February 29, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:09.2 | 15,000 | 2:52.3 | 68 | 533 | 766 | 25 |
| 17:36.8 | 3,000 | 2:56.1 | 64 | 517 | 152 | 25 |
| 16:59.7 | 6,000 | 2:49.9 | 71 | 543 | 154 | 26 |
| 16:57.6 | 9,000 | 2:49.6 | 72 | 544 | 154 | 26 |
| 17:21.7 | 12,000 | 2:53.6 | 67 | 528 | 153 | 25 |
| 17:13.4 | 15,000 | 2:52.2 | 69 | 532 | 153 | 25 |