Kenneth Guenther 10000m row
10,000
Meters
58:59.6
Time
2:56.9
Pace
507
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
March 01, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:59.6 | 10,000 | 2:56.9 | 63 | 515 | 507 | 24 |
| 11:52.4 | 2,000 | 2:58.1 | 62 | 510 | 101 | 25 |
| 11:25.2 | 4,000 | 2:51.3 | 70 | 535 | 102 | 26 |
| 11:35.1 | 6,000 | 2:53.7 | 67 | 528 | 102 | 25 |
| 12:30.9 | 8,000 | 3:07.7 | 53 | 479 | 100 | 23 |
| 11:35.9 | 10,000 | 2:53.9 | 66 | 527 | 102 | 25 |