Kenneth Guenther 10000m row
10,000
Meters
1:02:33.8
Time
3:07.6
Pace
512
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
March 02, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:33.8 | 10,000 | 3:07.6 | 53 | 491 | 512 | 23 |
| 16:44.6 | 2,000 | 4:11.1 | 22 | 372 | 104 | 18 |
| 11:36.1 | 4,000 | 2:54.0 | 66 | 527 | 102 | 26 |
| 11:27.8 | 6,000 | 2:51.9 | 69 | 533 | 102 | 26 |
| 11:23.4 | 8,000 | 2:50.8 | 70 | 537 | 102 | 26 |
| 11:21.8 | 10,000 | 2:50.4 | 71 | 538 | 102 | 26 |