Kenneth Guenther 10000m row
10,000
Meters
57:30.4
Time
2:52.5
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
March 03, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:30.4 | 10,000 | 2:52.5 | 68 | 531 | 509 | 25 |
| 11:21.0 | 2,000 | 2:50.2 | 71 | 539 | 102 | 27 |
| 11:48.4 | 4,000 | 2:57.1 | 63 | 513 | 101 | 25 |
| 11:38.9 | 6,000 | 2:54.7 | 66 | 525 | 102 | 25 |
| 11:21.2 | 8,000 | 2:50.3 | 71 | 539 | 102 | 26 |
| 11:20.9 | 10,000 | 2:50.2 | 71 | 539 | 102 | 26 |