Kenneth Guenther 10000m row
10,000
Meters
58:06.8
Time
2:54.3
Pace
513
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
March 04, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:06.8 | 10,000 | 2:54.3 | 66 | 529 | 513 | 25 |
| 11:05.2 | 2,000 | 2:46.3 | 76 | 557 | 103 | 27 |
| 10:52.1 | 4,000 | 2:43.0 | 81 | 574 | 104 | 27 |
| 10:57.5 | 6,000 | 2:44.3 | 79 | 569 | 104 | 27 |
| 11:21.4 | 8,000 | 2:50.3 | 71 | 538 | 102 | 25 |
| 13:50.6 | 10,000 | 3:27.6 | 39 | 433 | 100 | 21 |