Kenneth Guenther 10000m row
10,000
Meters
1:03:11.9
Time
3:09.5
Pace
504
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
March 06, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:11.9 | 10,000 | 3:09.5 | 51 | 478 | 504 | 23 |
| 11:45.1 | 2,000 | 2:56.2 | 64 | 515 | 101 | 25 |
| 11:51.6 | 4,000 | 2:57.9 | 62 | 510 | 101 | 25 |
| 15:15.2 | 6,000 | 3:48.8 | 29 | 397 | 101 | 19 |
| 12:06.2 | 8,000 | 3:01.5 | 58 | 500 | 101 | 24 |
| 12:13.9 | 10,000 | 3:03.4 | 57 | 490 | 100 | 24 |