Kenneth Guenther 10000m row
10,000
Meters
57:40.5
Time
2:53.0
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
March 08, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:40.5 | 10,000 | 2:53.0 | 68 | 529 | 509 | 26 |
| 11:30.4 | 2,000 | 2:52.6 | 68 | 531 | 102 | 27 |
| 11:29.2 | 4,000 | 2:52.3 | 68 | 532 | 102 | 27 |
| 11:22.2 | 6,000 | 2:50.5 | 71 | 538 | 102 | 27 |
| 11:56.3 | 8,000 | 2:59.0 | 61 | 507 | 101 | 25 |
| 11:22.4 | 10,000 | 2:50.6 | 70 | 538 | 102 | 26 |