Kenneth Guenther 663m row
663
Meters
3:51.8
Time
2:54.8
Pace
33
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
March 08, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.8 | 663 | 2:54.8 | 66 | 512 | 33 | 25 |
| 1:10.0 | 200 | 2:55.0 | 65 | 514 | 10 | 27 |
| 1:09.8 | 400 | 2:54.5 | 66 | 515 | 10 | 25 |
| 1:10.1 | 600 | 2:55.2 | 65 | 513 | 10 | 25 |
| 0:21.8 | 663 | 2:53.0 | 68 | 495 | 3 | 25 |