Kenneth Guenther 10000m row
10,000
Meters
56:59.8
Time
2:50.9
Pace
510
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
March 09, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:59.8 | 10,000 | 2:50.9 | 70 | 536 | 510 | 25 |
| 11:37.9 | 2,000 | 2:54.4 | 66 | 526 | 102 | 26 |
| 11:20.8 | 4,000 | 2:50.2 | 71 | 539 | 102 | 26 |
| 11:21.2 | 6,000 | 2:50.3 | 71 | 539 | 102 | 26 |
| 11:19.8 | 8,000 | 2:49.9 | 71 | 540 | 102 | 26 |
| 11:20.0 | 10,000 | 2:50.0 | 71 | 540 | 102 | 25 |