Kenneth Guenther 10000m row
10,000
Meters
58:24.0
Time
2:55.2
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
March 10, 2020 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:24.0 | 10,000 | 2:55.2 | 65 | 520 | 507 | 25 |
| 11:50.8 | 2,000 | 2:57.7 | 62 | 511 | 101 | 25 |
| 11:29.0 | 4,000 | 2:52.2 | 68 | 532 | 102 | 26 |
| 11:37.2 | 6,000 | 2:54.3 | 66 | 526 | 102 | 25 |
| 11:44.1 | 8,000 | 2:56.0 | 64 | 516 | 101 | 25 |
| 11:43.0 | 10,000 | 2:55.7 | 64 | 517 | 101 | 25 |