Kenneth Guenther 8300m row
8,300
Meters
47:15.4
Time
2:50.8
Pace
425
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
March 11, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:15.4 | 8,300 | 2:50.8 | 70 | 539 | 425 | 25 |
| 9:37.4 | 1,700 | 2:49.8 | 71 | 542 | 87 | 26 |
| 9:34.2 | 3,400 | 2:48.8 | 73 | 545 | 87 | 26 |
| 9:46.7 | 5,100 | 2:52.5 | 68 | 533 | 87 | 26 |
| 9:45.0 | 6,800 | 2:52.0 | 69 | 535 | 87 | 25 |
| 8:32.1 | 8,300 | 2:50.7 | 70 | 541 | 77 | 25 |