Kenneth Guenther 10000m row
10,000
Meters
57:32.6
Time
2:52.6
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
March 12, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:32.6 | 10,000 | 2:52.6 | 68 | 531 | 510 | 25 |
| 11:29.4 | 2,000 | 2:52.3 | 68 | 532 | 102 | 26 |
| 11:26.1 | 4,000 | 2:51.5 | 69 | 535 | 102 | 26 |
| 11:28.8 | 6,000 | 2:52.2 | 69 | 533 | 102 | 26 |
| 11:30.6 | 8,000 | 2:52.6 | 68 | 531 | 102 | 25 |
| 11:37.8 | 10,000 | 2:54.4 | 66 | 526 | 102 | 25 |