Kenneth Guenther 10000m row
10,000
Meters
1:00:23.9
Time
3:01.1
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
March 13, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:23.9 | 10,000 | 3:01.1 | 59 | 501 | 505 | 24 |
| 11:44.3 | 2,000 | 2:56.0 | 64 | 516 | 101 | 26 |
| 11:40.3 | 4,000 | 2:55.0 | 65 | 524 | 102 | 26 |
| 11:41.5 | 6,000 | 2:55.3 | 65 | 518 | 101 | 25 |
| 11:51.7 | 8,000 | 2:57.9 | 62 | 510 | 101 | 25 |
| 13:26.0 | 10,000 | 3:21.5 | 43 | 446 | 100 | 22 |