Kenneth Guenther 10000m row
10,000
Meters
56:02.2
Time
2:48.1
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
March 14, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:02.2 | 10,000 | 2:48.1 | 74 | 550 | 514 | 25 |
| 11:04.0 | 2,000 | 2:46.0 | 77 | 558 | 103 | 27 |
| 11:01.1 | 4,000 | 2:45.2 | 78 | 566 | 104 | 27 |
| 11:19.9 | 6,000 | 2:49.9 | 71 | 540 | 102 | 26 |
| 11:22.8 | 8,000 | 2:50.7 | 70 | 537 | 102 | 25 |
| 11:14.5 | 10,000 | 2:48.6 | 73 | 549 | 103 | 25 |