Kenneth Guenther 10000m row
10,000
Meters
58:26.6
Time
2:55.3
Pace
509
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
March 15, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:26.6 | 10,000 | 2:55.3 | 65 | 522 | 509 | 25 |
| 12:59.7 | 2,000 | 3:14.9 | 47 | 461 | 100 | 23 |
| 11:15.2 | 4,000 | 2:48.8 | 73 | 549 | 103 | 26 |
| 11:23.0 | 6,000 | 2:50.7 | 70 | 537 | 102 | 26 |
| 11:21.5 | 8,000 | 2:50.3 | 71 | 538 | 102 | 26 |
| 11:27.3 | 10,000 | 2:51.8 | 69 | 534 | 102 | 25 |