Kenneth Guenther 10000m row
10,000
Meters
57:48.4
Time
2:53.4
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
March 16, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:48.4 | 10,000 | 2:53.4 | 67 | 528 | 509 | 25 |
| 11:22.9 | 2,000 | 2:50.7 | 70 | 537 | 102 | 26 |
| 11:18.7 | 4,000 | 2:49.6 | 72 | 546 | 103 | 26 |
| 11:21.0 | 6,000 | 2:50.2 | 71 | 539 | 102 | 26 |
| 11:23.6 | 8,000 | 2:50.9 | 70 | 537 | 102 | 26 |
| 12:22.3 | 10,000 | 3:05.5 | 55 | 484 | 100 | 23 |