Kenneth Guenther 10000m row
10,000
Meters
56:26.9
Time
2:49.3
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
March 17, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:26.9 | 10,000 | 2:49.3 | 72 | 545 | 513 | 26 |
| 11:24.9 | 2,000 | 2:51.2 | 70 | 536 | 102 | 27 |
| 11:26.0 | 4,000 | 2:51.5 | 69 | 535 | 102 | 26 |
| 11:13.5 | 6,000 | 2:48.3 | 73 | 550 | 103 | 26 |
| 11:10.5 | 8,000 | 2:47.6 | 74 | 553 | 103 | 26 |
| 11:12.0 | 10,000 | 2:48.0 | 74 | 551 | 103 | 26 |